Every moment of every day somebody needs blood. It can not be made artificially, the only way to get it is from donors. So your blood donation is precious and priceless. Blood saves lives that otherwise could be difficult to save.

If you are healthy, meet the age and weigth limits in your country/state, there's always somebody who could benefit from your donation. Donating is safe and easy process, and your body replaces the blood lost unnoticeably. You can repeat the donation process after a few months have passed (the exact time depends on your gender and your country of residence).

To make your appointment as pleasant and uncomplicated as possible, bring your ID and a list of medications you're taking, drink plenty of liquids before and have a diet of iron-rich foods. Wear comfortable clothes and take a friend along, donating together helps you relax and has double-benefits.

In US you can find a place to donate from Red Cross' website. In other areas, contact your local hospital or medical center to find a location near you.